From the album moisturizer (deluxe)
This is a breakup song where the narrator tries to rewrite herself as the prize her ex lost, but she can't stop framing everything in relation to him. She claims she's moved on and found new love, but she's still imagining conversations with his dad and measuring her worth by how much she haunts him.
You don't have to feel bad / Baby, I'm the best you ever had
She tells him not to feel bad before he's said anything, which means she's arguing with a reaction she invented. The triple 'celebrate' sounds manic, like she's trying to convince herself this is victory.
Sorry, I just had to run away, run away, run away / Say hi from me to your dad
She apologizes for leaving, undercutting her own claim that she's the prize. Then she casually asks him to say hi to his dad, which means she's still mentally inside his family, still imagining being part of their conversations.
I am in love / I've wounded myself just in time / For someone to love
She describes falling in love as wounding herself, and the timing is 'just in time'—like she needed rescue. This isn't joy. This is panic disguised as romance. The word 'you' disappears here even though it dominated the verses, which might mean the new love isn't real enough to address directly.
I'm the best you ever had / I'm the one that got away
Both verses open with her declaring her own value, but only in terms of what she was to him. There's no version of herself that exists outside his perspective. She's performing confidence for an audience of one.
The song never lets you meet the new person she's supposedly in love with. No details, no pronouns, no presence. That absence is the tell. She's not singing about new love. She's singing about needing to believe in it badly enough to stop feeling like she lost.